Another blow to the war on salt:
In a report that undercuts years of public health warnings, a prestigious group convened by the government says there is no good reason based on health outcomes for many Americans to drive their sodium consumption down to the very low levels recommended in national dietary guidelines.
To save you the trouble of scrolling back through my archives, here’s the story on the war against salt: People are not all the same. Some people need more salt, some people need less. However, a small number of the people who need less salt can suffer serious health effects from having too much, more serious than the detrimental effects on people at the other end of the spectrum having too little.
Thus, the epidemiologists decided that if they were going to have a one-size-fits-all health policy (not having one never seems to have occurred to them), they should err on the side of less salt. But, having decided on the policy, they needed to punch up the rhetoric to make it effective, so they told everyone that they should cut salt nearly to zero, whether or not that was true for them as individuals. Thus, they “made a commitment to salt education that goes way beyond the scientific facts.”